Personal Trainer

Job Id: ANA- IJK27225

To apply see form below

START: ASAP

LOCATION: Jakarta Indonesia

SALARY: Generous based on Experience

EXTRAS:  Return flights, visas, meals covered by family

LEAVE: NA

CONTRACT:   3 months

ACCOMODATION: Own room and bathroom
DAYS:  6 days

HOURS:  12 hours

ABOUT THE ROLE:

Summary

We are seeking a highly skilled and experienced Private Family Trainer to provide personalized fitness and wellness programs for a multi-generational family in Jakarta, Indonesia.

The trainer will design and implement comprehensive fitness routines tailored to the needs of family members, including grandparents (aged 63), parents (aged 37), and young children (5 years old and 2-year-old twins).

The role will focus on strength training, resistance exercises, stability, core work, cardiovascular fitness, nutrition guidance, and recovery strategies.

Key Responsibilities

1. Customized Training Programs

• Develop and implement tailored fitness plans for each family member based on their age, fitness level, and personal health goals.
• Integrate a variety of training techniques, including strength training, resistance exercises, stability work, core strengthening, and cardiovascular conditioning.
• Design engaging and age-appropriate exercises for young children to promote motor skill development and physical activity.
• Introduce low-impact exercises for senior members to enhance mobility, balance, and flexibility.

2. Nutrition and Recovery

• Provide expert guidance on nutrition and dietary habits aligned with the family’s fitness objectives.
• Educate family members on proper hydration and meal planning for optimal performance and recovery.
• Implement effective recovery techniques, including stretching routines and relaxation practices, to support overall well-being.

3. Family Fitness Activities

• Facilitate engaging group workouts to encourage family bonding through fitness.
• Organize inclusive activities such as family yoga sessions, light outdoor exercises, or interactive

       movement-based games.

4. Progress Monitoring & Adjustments

• Conduct regular fitness assessments, such as strength evaluations or body composition

        analysis, to track progress.

• Continuously adapt and refine training programs to ensure sustainable progress and long-term

        health benefits.

5. Safety and Motivation

• Ensure that all exercises are performed safely, minimizing the risk of injury.
• Foster a positive and motivating environment to encourage consistency and enthusiasm in

        fitness routines.

• Educate family members on proper exercise techniques and injury prevention strategies.

APPLICATION REQUIRES

• Bachelor's or Master's degree in Exercise Science, Kinesiology, Sports Science, or a related field.
• Certified Personal Trainer from a recognized organization (e.g., ACE, NASM, ISSA).
• Specialized certifications in areas such as senior fitness, child fitness, or nutrition are highly desirable.
• Demonstrated experience working with diverse age groups, including seniors and young children.
• Strong expertise in anatomy, physiology, exercise science, and nutrition.
• CPR/AED certification is mandatory.

Further requirements

• Police Check
• 1st aid certificate
• Top personal grooming
• 5 x written contactable references
• Good English communication skills

First Interview

• Conducted via Zoom by ANA recruiters. 
• A list of interview questions will be shared beforehand.
• Candidates must present professionally and provide well-considered responses.
• Post-interview, we will review the session; successful candidates may be invited for a second interview (allow 14 days for communication).

Second Interview:

• Conducted via Zoom with the client and ANA recruiters.
• Candidates will receive anticipated questions from the client in advance.
• Professional appearance and a suitable environment are essential for this interview.
• Feedback will be sought from the client. If the client wishes to proceed, further interviews may be arranged, at their discretion.
• Following the completion of interviews, offer letters will be issued to successful candidates.
• Please allow 14 days for this process.

Clientele Expectation:

Our clients, comprising professionals and high-net-worth individuals, expect exceptional standards in education and presentation. We are dedicated to providing tailored experiences that align with their values and aspirations. Our candidates must embody these expectations to maintain the high standards of service our clients trust.

For any application updates, please contact us at info@australiannannyagency.com.au.

We will respond within 14 days of your application submission, or sooner if possible.